Happiness is achievable, but it starts with you.
As a therapist in Cincinnati, I believe we all have the ability to achieve full and lasting happiness, but everyone needs a little help. That's where individual and marital counseling fits in. All too often we fall into the trap of thinking it's our external circumstances that dictate our happiness vs. our internal perspective, and we neglect ourselves and others while letting our problems go unresolved. Individual and marital therapy are wonderful tools for individuals or couples to arrive at lasting happiness, despite the "noise" of everyday life.
5 stars on Yelp: “In approximately 5 sessions, I was taught the tools I needed to deal with a highly stressful workplace situation that was affecting my personal life. I appreciated Pat’s excellent listening and collaborative skills in generating solutions. Her insightful suggestions really helped me reduce stress and come to a resolution.”
